Blame Frame exercise

 

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  Blame Frame
 
  1. Think of your issue
  2. What is wrong
  3. Why do I have this problem
  4. How long have I had it
  5. How does this affect me
  6. What does this problem stop me from doing what I want to do
  7. Whose fault is it that I have this problem
  8. When was the worst time I experienced this problem

 

Out come Frame

 

  1. What do I want
  2. When do I want it
  3. How will I know that I have it
  4. What resources do I have available to help me with this
  5. How best can I can utilize the resources that I have
  6. what am I going to begin doing now to get what I want